Meditation clarifies the mind, opens the heart and reveals spiritual depths. By strengthening mindfulness and inner stillness, this ancient practice can also dramatically enhance the way you experience daily life.
For nearly 40 years, the Advaita Meditation Center has helped participants achieve satisfaction through various meditative practices. Whether you have meditated for years or are just thinking about getting started, you are sure to find an offering that's right for you.
- Introduction to Meditation: This 10-week evening course covers basic principles and practices of meditation. Learn how to focus your attention, find inner stillness and actually begin to experience the benefits of meditation.
- Initiation into Mantra Meditation: This 12-week evening course prepares you for successful initiation into mantra meditation, one of the more powerful forms of meditation. The highlight is a mid-course initiation in which you receive your mantra as part of a weekend retreat.
- Meditation Workshop: 8:30 am to noon. Through this session you can begin to experience the profound benefits of meditation by learning to bring the body and mind to complete stillness.
- Meditation Retreats: These weekend retreats take place at our country house in Plymouth, Massachusetts. They are open to current and former meditating students along with those receiving initiation into mantra meditation.
- Open Meditation Evening: Do you already meditate? If so, join our twice-monthly Open Meditation evenings. Enjoy a peaceful atmosphere where your mind can come to rest and your spirit be refreshed. Includes a period of discussion following meditation. Always free.
- Saturday Morning Meditation Class: Start your weekend at our regular Saturday morning meditation class. Open to those initiated into mantra meditation by the Advaita Meditation Center / Philosophy Foundation.
- Meditation and Advaita: Open to anyone who has been initiated into mantra meditation, either through AMC or elsewhere, this course provides the opportunity to rejuvenate your practice in advanced classes set in the context of Advaita philosophy. Course will include optional retreat time.
- Open Meditation Evenings: If you already meditate, you may enjoy these Wednesday evening sessions. Be prepared to share your insights and questions!
Always free.
For more information on meditation offerings, please contact us at 781-647-0020 or info@advaitameditation.org.
